Beefcastle . 2000m row
2,000m
Meters
6:37.6
Time
1:39.4
Pace
167
Calories
181
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 124 |
June 22, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 2,000m | 1:39.4 | 356 | 1526 | 31 | 181 |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 | 174 |
| 1:40.1 | 1,000m | 1:40.1 | 349 | 1500 | 28 | 179 |
| 1:39.4 | 1,500m | 1:39.4 | 356 | 1526 | 31 | 186 |
| 1:39.1 | 2,000m | 1:39.1 | 360 | 1537 | 36 | 187 |
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Workout Graph
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