Beefcastle . 169m SkiErg
169m
Meters
3:02.5
Time
8:59.9
Pace
9
Calories
65
Heart Rate
Average Watts | 2 |
---|---|
Calories Per Hour | 307 |
Stroke Rate | 8 |
Stroke Count | 23 |
Drag Factor | 91 |
August 28, 2023 06:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:02.5 | 169m | 8:59.9 | 2 | 307 | 8 | 65 |
3:02.5 | 169m | 8:59.9 | 2 | 307 | 8 | 65 |
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