Beefcastle . 1:43 row
410m
Meters
1:43.6
Time
2:06.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 142 |
September 11, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 410m | 2:06.3 | 174 | 897 | 21 | 117 |
| 1:43.6 | 411m | 2:06.0 | 175 | 901 | 21 | 117 |
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