Beefcastle . 1:48 row
459m
Meters
1:48.0
Time
1:57.6
Pace
31
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 138 |
October 04, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 459m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 1:48.0 | 460m | 1:57.3 | 216 | 1044 | 25 | 141 |
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