Beefcastle . 0:49 row
164m
Meters
0:49.2
Time
2:30.0
Pace
8
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 157 |
October 05, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 164m | 2:30.0 | 104 | 656 | 26 |
| 0:49.2 | 164m | 2:30.0 | 104 | 656 | 26 |
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