Beefcastle . 2000m row
2,000m
Meters
7:03.9
Time
1:45.9
Pace
153
Calories
174
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 127 |
November 22, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 32 | 174 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 32 | 166 |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 31 | 173 |
| 1:45.8 | 1,500m | 1:45.8 | 296 | 1317 | 33 | 179 |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 34 | 179 |
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Workout Graph
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