Beefcastle . 2:00 row
555m
Meters
2:00.0
Time
1:48.1
Pace
41
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 117 |
December 06, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 19 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 19 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 19 |
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Workout Graph
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