Beefcastle . 2:00 row
521m
Meters
2:00.0
Time
1:55.1
Pace
35
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 117 |
December 06, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 18 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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