Beefcastle . 2000m row
2,000m
Meters
8:27.1
Time
2:06.7
Pace
124
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 123 |
December 11, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 21 | 125 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 112 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 20 | 115 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 21 | 127 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 147 |
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Workout Graph
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