Beefcastle . 2000m row
2,000m
Meters
8:35.9
Time
2:08.9
Pace
121
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 124 |
December 11, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 125 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 23 | 119 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 22 | 126 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 22 | 128 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 22 | 130 |
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Workout Graph
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