Beefcastle . 2000m row
2,000m
Meters
8:32.0
Time
2:08.0
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 121 |
December 15, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 21 |
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 23 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 21 |
| 1:42.3 | 1,200m | 2:07.8 | 167 | 876 | 21 |
| 1:42.2 | 1,600m | 2:07.7 | 168 | 877 | 21 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 22 |
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Workout Graph
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