Beefcastle . 2000m row
2,000m
Meters
8:19.8
Time
2:04.9
Pace
124
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 121 |
December 15, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 22 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 23 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 21 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 22 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 22 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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