Beefcastle . 2000m row
2,000m
Meters
8:10.3
Time
2:02.5
Pace
127
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 121 |
December 15, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 19 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 21 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 19 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 19 |
| 1:38.9 | 1,600m | 2:03.6 | 185 | 937 | 19 |
| 1:35.3 | 2,000m | 1:59.1 | 207 | 1012 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.