Beefcastle . 2000m row
2,000m
Meters
7:49.6
Time
1:57.4
Pace
134
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 121 |
December 15, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 18 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 19 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 17 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 17 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 19 |
| 1:31.8 | 2,000m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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