Beefcastle . 2000m row
2,000m
Meters
8:34.5
Time
2:08.6
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 122 |
December 15, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 |
| 1:53.1 | 400m | 2:21.3 | 124 | 726 | 24 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 26 |
| 1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 25 |
| 1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 24 |
| 1:37.7 | 2,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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