Beefcastle . 2000m SkiErg
2,000
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 87 |
December 16, 2023 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 131 | 33 |
| 1:40.7 | 400 | 2:05.8 | 175 | 903 | 25 | 30 |
| 1:38.9 | 800 | 2:03.6 | 185 | 937 | 25 | 31 |
| 1:37.2 | 1,200 | 2:01.5 | 195 | 971 | 26 | 32 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1086 | 27 | 36 |
| 1:29.6 | 2,000 | 1:52.0 | 249 | 1157 | 28 | 37 |
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Workout Graph
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