Beefcastle . 6000m row
6,000m
Meters
27:34.8
Time
2:17.9
Pace
346
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 119 |
December 17, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.8 | 6,000m | 2:17.9 | 133 | 759 | 22 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 22 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 22 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 22 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 23 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 27 |
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