Beefcastle . 15:00 SkiErg
3,701m
Meters
15:00.0
Time
2:01.5
Pace
242
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 87 |
December 22, 2023 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701m | 2:01.5 | 195 | 970 | 32 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 | 134 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 | 153 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.