Beefcastle . 4:08 row
1,012m
Meters
4:08.2
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 135 |
December 27, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,012m | 2:02.6 | 190 | 953 | 23 |
| 4:08.2 | 1,013m | 2:02.5 | 190 | 955 | 23 |
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