Beefcastle . 2000m row
2,000m
Meters
7:51.0
Time
1:57.7
Pace
133
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 136 |
December 28, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 24 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 23 |
| 1:33.6 | 1,200m | 1:57.0 | 219 | 1052 | 24 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 25 |
| 1:34.3 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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