Beefcastle . v1:00/r...1 SkiErg
260m
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 260m |
| Overall Time | 1:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 85 |
July 26, 2024 17:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 123 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 123 |
| r0m |
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Workout Graph
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