Beefcastle . 1000m SkiErg
1,000m
Meters
3:59.8
Time
1:59.9
Pace
63
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 90 |
August 28, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 35 | 128 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 41 | 107 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 35 | 134 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 34 | 145 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 33 | |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 35 |
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Workout Graph
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