Beefcastle . 14:00 SkiErg
3,532m
Meters
14:00.0
Time
1:58.9
Pace
234
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 34 |
| Stroke Count | 482 |
| Drag Factor | 90 |
August 28, 2024 08:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,532m | 1:58.9 | 208 | 1016 | 34 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 35 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 34 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 35 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 34 |
| 14:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.