Beefcastle . 100m row
100
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
124
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 10 |
| Drag Factor | 134 |
October 04, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 29 | 124 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 29 | 124 |
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Workout Graph
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