Beefcastle . 2000m row
2,000m
Meters
6:43.4
Time
1:40.8
Pace
163
Calories
172
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 132 |
October 04, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 2,000m | 1:40.8 | 341 | 1474 | 32 | 172 |
| 1:18.4 | 400m | 1:38.0 | 372 | 1579 | 34 | 163 |
| 1:21.5 | 800m | 1:41.8 | 331 | 1439 | 29 | 169 |
| 1:20.3 | 1,200m | 1:40.3 | 346 | 1491 | 30 | 175 |
| 1:20.4 | 1,600m | 1:40.5 | 345 | 1486 | 32 | 178 |
| 1:22.8 | 2,000m | 1:43.5 | 316 | 1386 | 35 | 179 |
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Workout Graph
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