Beefcastle . 2000m row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
131
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 132 |
October 13, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 22 | 129 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | 122 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 127 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 23 | 128 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 24 | 139 |
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Workout Graph
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