Beefcastle . 20:00 SkiErg

5,052m

Meters

20:00.0

Time

1:58.7

Pace

337

Calories

155

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate30
Stroke Count600
Drag Factor85

November 12, 2024 12:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,052m 1:58.7 209 1019 30 155
4:00.0 1,006m 1:59.2 206 1009 30 140
8:00.0 1,010m 1:58.8 209 1018 30 150
12:00.0 1,014m 1:58.3 211 1026 30 159
16:00.0 1,012m 1:58.5 210 1022 30 161
20:00.0 1,010m 1:58.8 209 1018 30 166

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Workout Graph

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