Beefcastle . 26:00 row
6,545m
Meters
26:00.0
Time
1:59.1
Pace
436
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 135 |
November 13, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,545m | 1:59.1 | 207 | 1011 | 20 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 26:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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