Beefcastle . 10:00 SkiErg
2,500m
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 91 |
November 21, 2024 23:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 30 | 156 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 154 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.