Beefcastle . 1000m SkiErg
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 87 |
November 28, 2024 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 32 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 34 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 31 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 32 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 33 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.