Beefcastle . 2000m row
2,000
Meters
8:08.9
Time
2:02.2
Pace
128
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 129 |
December 11, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 128 | 20 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 21 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 32 | 20 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 32 | 20 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 32 | 20 |
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