Oleksandr Yarotskyi 2x3000m/1:30r row
6,000
Meters
26:59.0
Time
2:14.9
Pace
354
Calories
192
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 29:59.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 96 |
May 13, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,000 | 2:14.9 | 143 | 787 | 20 | 192 |
| 13:29.8 | 3,000 | 2:14.9 | 142 | 786 | 20 | 188 |
| 13:29.2 | 3,000 | 2:14.8 | 143 | 787 | 20 | 197 |
| r36 |
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Workout Graph
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