Oleksandr Yarotskyi 40:00 row
8,875
Meters
40:00.0
Time
2:15.2
Pace
532
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 113 |
September 30, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,875 | 2:15.2 | 142 | 798 | 532 | 19 |
| 8:00.0 | 1,756 | 2:16.6 | 137 | 780 | 104 | 19 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 787 | 105 | 18 |
| 24:00.0 | 1,768 | 2:15.7 | 140 | 787 | 105 | 19 |
| 32:00.0 | 1,786 | 2:14.3 | 144 | 810 | 108 | 20 |
| 40:00.0 | 1,808 | 2:12.7 | 150 | 825 | 110 | 20 |
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Workout Graph
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