Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:00:59.2
Time
2:01.9
Pace
978
Calories
156
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,158m |
| Overall Time | 1:06:59.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 129 |
April 12, 2021 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.2 | 15,000m | 2:01.9 | 193 | 963 | 18 | 156 |
| 20:06.6 | 5,000m | 2:00.6 | 199 | 985 | 18 | 155 |
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 18 | 158 |
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 18 | 157 |
| r158m |
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Workout Graph
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