Solomon Bell 3x2000m/2:00r row
6,000m
Meters
21:10.2
Time
1:45.8
Pace
463
Calories
181
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,145m |
| Overall Time | 27:10.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 129 |
April 13, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.2 | 6,000m | 1:45.8 | 295 | 1315 | 23 | 181 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 23 | 173 |
| 7:02.5 | 2,000m | 1:45.6 | 297 | 1322 | 24 | 183 |
| 7:02.7 | 2,000m | 1:45.6 | 297 | 1320 | 24 | 189 |
| r145m |
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Workout Graph
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