Solomon Bell 6000m row
6,000m
Meters
21:36.6
Time
1:48.0
Pace
450
Calories
178
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 128 |
April 14, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 6,000m | 1:48.0 | 277 | 1254 | 22 | 178 |
| 4:23.0 | 1,200m | 1:49.5 | 266 | 1215 | 21 | 161 |
| 4:21.9 | 2,400m | 1:49.1 | 269 | 1226 | 22 | 173 |
| 4:20.0 | 3,600m | 1:48.3 | 275 | 1247 | 22 | 181 |
| 4:18.8 | 4,800m | 1:47.8 | 279 | 1260 | 23 | 186 |
| 4:12.9 | 6,000m | 1:45.3 | 299 | 1329 | 23 | 193 |
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Workout Graph
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