Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:00:53.0
Time
2:01.7
Pace
981
Calories
158
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,119m |
| Overall Time | 1:06:53.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
April 17, 2021 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.0 | 15,000m | 2:01.7 | 194 | 967 | 18 | 158 |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 18 | 158 |
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 18 | 158 |
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 18 | 159 |
| r119m |
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Workout Graph
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