Solomon Bell 4x5000m/2:00r row

20,000m

Meters

1:21:17.1

Time

2:01.9

Pace

1304

Calories

156

Heart Rate

Rest Distance173m
Rest Time8:00.0
Overall Distance20,173m
Overall Time1:29:17.1
Average Watts193
Calories Per Hour964
Stroke Rate18
Stroke Count1458
Drag Factor127

April 19, 2021 15:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:21:17.1 20,000m 2:01.9 193 964 18 156
20:10.9 5,000m 2:01.0 197 978 18 155
20:22.2 5,000m 2:02.2 192 959 18 157
20:25.6 5,000m 2:02.5 190 954 18 157
20:18.5 5,000m 2:01.8 193 965 18 155
r173m

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