Solomon Bell 15000m row
15,000m
Meters
1:02:02.6
Time
2:04.0
Pace
960
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 125 |
May 07, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.6 | 15,000m | 2:04.0 | 183 | 930 | 20 | 154 |
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 20 | 150 |
| 12:25.2 | 6,000m | 2:04.2 | 183 | 928 | 20 | 153 |
| 12:30.6 | 9,000m | 2:05.1 | 179 | 915 | 20 | 154 |
| 12:29.8 | 12,000m | 2:04.9 | 179 | 917 | 20 | 156 |
| 12:25.3 | 15,000m | 2:04.2 | 183 | 928 | 20 | 158 |
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Workout Graph
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