Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:01:12.5
Time
2:02.4
Pace
975
Calories
154
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,068m |
| Overall Time | 1:05:12.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 125 |
May 08, 2021 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 15,000m | 2:02.4 | 191 | 956 | 20 | 154 |
| 30:27.1 | 7,500m | 2:01.8 | 194 | 966 | 20 | 153 |
| 30:45.5 | 7,500m | 2:03.0 | 188 | 946 | 20 | 155 |
| r68m |
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Workout Graph
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