Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:02:08.5
Time
2:04.2
Pace
960
Calories
155
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,066m |
| Overall Time | 1:06:08.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 124 |
May 12, 2021 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.5 | 15,000m | 2:04.2 | 182 | 927 | 20 | 155 |
| 30:42.0 | 7,500m | 2:02.8 | 189 | 950 | 20 | 155 |
| 31:26.5 | 7,500m | 2:05.7 | 176 | 905 | 20 | 155 |
| r66m |
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Workout Graph
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