Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:00:44.7
Time
2:01.4
Pace
983
Calories
154
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,074m |
| Overall Time | 1:04:44.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 124 |
May 15, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.7 | 15,000m | 2:01.4 | 195 | 971 | 20 | 154 |
| 30:17.8 | 7,500m | 2:01.1 | 197 | 976 | 20 | 155 |
| 30:27.0 | 7,500m | 2:01.8 | 194 | 966 | 20 | 153 |
| r74m |
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Workout Graph
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