1,000m row on May 17, 2021

Solomon Bell 1,000m row

1,000m

Meters

3:08.2

Time

1:34.1

Pace

Calories

Average Watts	420
Calories Per Hour	1745

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 by 500 45 seconds rest. R33 average. Practice my race plan for Friday.