Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:03:45.7
Time
2:07.5
Pace
936
Calories
155
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,034m |
| Overall Time | 1:07:45.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 129 |
May 24, 2021 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.7 | 15,000m | 2:07.5 | 169 | 880 | 20 | 155 |
| 31:20.5 | 7,500m | 2:05.3 | 178 | 911 | 20 | 155 |
| 32:25.2 | 7,500m | 2:09.6 | 160 | 852 | 20 | 155 |
| r34m |
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Workout Graph
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Quite possibly my worst erg piece ever.