Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:02:41.2
Time
2:05.3
Pace
951
Calories
150
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,116m |
| Overall Time | 1:08:41.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 124 |
May 29, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.2 | 15,000m | 2:05.3 | 178 | 911 | 20 | 150 |
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 20 | 149 |
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 20 | 150 |
| 21:06.1 | 5,000m | 2:06.6 | 172 | 893 | 20 | 151 |
| r116m |
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Workout Graph
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