Solomon Bell 2x5000m/2:00r row
10,000m
Meters
41:34.5
Time
2:04.7
Pace
637
Calories
152
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 45:34.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 124 |
May 29, 2021 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.5 | 10,000m | 2:04.7 | 180 | 920 | 20 | 152 |
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 20 | 154 |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 20 | 151 |
| r74m |
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Workout Graph
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