Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:54.4
Time
2:03.8
Pace
963
Calories
147
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,185m |
| Overall Time | 1:07:54.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 125 |
May 30, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.4 | 15,000m | 2:03.8 | 184 | 934 | 20 | 147 |
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 20 | 143 |
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 20 | 150 |
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 20 | 149 |
| r185m |
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Workout Graph
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