Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:02:00.8
Time
2:04.0
Pace
961
Calories
145
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,125m |
| Overall Time | 1:08:00.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
May 31, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.8 | 15,000m | 2:04.0 | 183 | 931 | 20 | 145 |
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 20 | 140 |
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 20 | 147 |
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 20 | 148 |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.