Solomon Bell 2x5000m/2:00r row
10,000m
Meters
41:23.9
Time
2:04.1
Pace
640
Calories
151
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 45:23.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 125 |
May 31, 2021 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 20 | 151 |
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 20 | 150 |
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 20 | 152 |
| r24m |
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Workout Graph
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