Solomon Bell 3x5000m/2:00r row

15,000m

Meters

1:02:23.5

Time

2:04.7

Pace

955

Calories

153

Heart Rate

Rest Distance126m
Rest Time6:00.0
Overall Distance15,126m
Overall Time1:08:23.5
Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count1254
Drag Factor125

June 06, 2021 22:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:23.5 15,000m 2:04.7 180 919 20 153
20:37.3 5,000m 2:03.7 185 935 20 152
20:49.4 5,000m 2:04.9 179 917 20 154
20:56.8 5,000m 2:05.6 176 906 20 153
r126m

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